70 %

Goshen (2015)

Director: Sarah Zentz, Dana Erin Richardson

Genres: Documentary

Writer:

Runtime: 1h 26m

Release: 11 Mar, 2015

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Cast

Wayne Coates, Mark Cucuzzella, Matt Frazier, Will Harlan, Philip Maffetone

Overview

Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.

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